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Peaches

Their high vitamin, mineral and acid content make peaches an excellent choice for bone growth.

Varieties Peaches

  • Zee Lady
  • O Henry
  • Sweet September
  • August Flame
  • Rich Lady
  • August Lady
  • Royal Glory
  • Elegant Lady
  • Beauty Sweet
  • Diamond Princess

Season of Peaches

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

Main markets around the world

HEALTH BENEFITS OF PEACHES

• Rich in vitamin A, vitamin C, B1, B2 and B6. Source of several minerals, including potassium, phosphorus, calcium, magnesium, sulfur, choline, iron, copper and manganese.

• Supplier of beta carotene, a potent antioxidant that helps prevent cancer, among other properties.

• Low in carbohydrates and high in fiber, which slows carbohydrate absorption.

• Source of a number of acids: nicotinic acid, pantothenic acid, malic acid and citric acid.

• Ideal during bone growth stages in childhood.

• Help prevent constipation by favoring proper bowel transit.

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